Respect my limits... Quite a story... Easy to say but not so easy to apply. Personally as a woman, mother, wife and professional, it's...

For me this morning, pushing myself looked like this. I overcame my fatigue, my aching back, my desire to wrap myself in a comfortable...

A few months ago we went on a trip and we are still there! Who are "we"? Well, it's my husband, our 3 children, our 9 month old Labrador...

Take care ! Who didn't hear that sentence when leaving a loved one? Wonderful words communicating the love and care someone feels for us....

I found it! After many months of introspection, of search of questions, of doubts and trials, I found the name of my coaching enterprise....

Je l'entends ce mot.. soufflé par la voie douce de ma prof de yoga... ÉQUILIBRE Et il raisonne.. résonne.. en moi... aujourd'hui......